Tour Itinerary:
Day 1: Arrival in Colombo
• Arrive in Colombo, Sri Lanka’s bustling capital.
• Transfer to your hotel and relax after your journey.
Day 2-3: Negombo
• Travel to Negombo, a coastal city known for its beautiful
beaches and vibrant culture.
• Check into a wellness resort offering Ayurvedic treatments and
spa facilities.
• Enjoy an introductory consultation with an Ayurvedic doctor.
• Begin your personalized Ayurvedic treatment plan, including
massages and herbal therapies.
• Participate in daily yoga and meditation sessions on the beach.
Day 4-6: Sigiriya
• Head to Sigiriya, home to the ancient rock fortress.
• Stay at a wellness resort with panoramic views of the Sigiriya
Rock.
• Continue your Ayurvedic treatments with herbal baths, steam
treatments, and therapeutic massages.
• Enjoy yoga sessions amidst the natural beauty of the area.
• Visit the Sigiriya Rock Fortress and explore the ancient
frescoes and gardens.
Day 7-9: Kandy
• Travel to Kandy, the cultural heart of Sri Lanka.
• Stay at a luxurious wellness retreat surrounded by lush
greenery.
• Continue your personalized Ayurvedic treatments.
• Visit the Temple of the Tooth Relic and explore Kandy’s
cultural attractions.
• Enjoy yoga sessions overlooking the serene Kandy Lake.
Day 10-11: Ella
• Take a scenic train ride to Ella, known for its breathtaking
landscapes.
• Stay at an eco-friendly wellness resort nestled in the hills.
• Participate in yoga and meditation sessions with stunning
views.
• Continue your Ayurvedic treatments, focusing on relaxation
and rejuvenation.
• Explore the natural beauty of Ella with hikes to Ella Rock and
Little Adam’s Peak.
Day 12-14: Ahungalla
• Travel to Ahungalla, a coastal town known for its tranquil
beaches.
• Stay at a beachfront Ayurvedic retreat offering comprehensive
wellness programs.
• Conclude your personalized Ayurvedic treatment plan with
detoxifying therapies.
• Participate in beachside yoga and meditation sessions.
• Relax and unwind on the pristine beaches, soaking up the sun
and sea.
Day 15: Departure from Colombo
• Return to Colombo for your departure flight.
• Enjoy any last-minute shopping or sightseeing if time permits.